Contour Abs Belt Review
Like other electronic ab belts, the Contour Abs Belt is designed to help you get toned abs simply by wearing it.
The Contour Abs is a bit older than newer electronic muscle stimulation devices like the Flex Belt. It delivers a series of electrical impulses that cause the muscles in the abdomen to contract. This contraction process is supposed to tighten and tone the underlying muscles when done over time. The Contour Abs Belt mimics the movements done when performing crunches, sit-ups or other abdominal workouts.
The ab belt includes gel pads, a travel backpack, a diet and exercise guide and a one-year warranty. It also promotes its own e3 plan, in which the 3 e’s are: eat sensibly, exercise regularly and eStim, the abbreviation that denotes using the Contour Abs Belt.
- May help to improve the muscle strength and appearance of abdominal muscles
- Easy to use and portable
- FDA approved
- Comes with a diet and exercise plan
- Requires batteries
- Cannot replace an abdominal workout
DIET and NUTRITION
The Contour Abs Belt comes with a exercise & diet guide that includes information and tips on how to lose weight.
This nutritionally balanced plan is divided into 6-meals per day providing 1,800 calories for men and 1,400 calories for women. By eating small meals, 6 times per day your metabolism speeds up because your body “learns” that more food will be on the way, so it will burn off calories instead of storing them and absorbing less cholesterol and fat.
The Contour Abs Belt can be worn anytime whether you’re making dinner or walking the dog. The idea behind the ab belt is that it contracts and releases the muscles in your core, through its electrical stimulation technology.
You are instructed to wear the ab belt 10 minutes every day while also adhering to the diet and exercise plan that comes with the product. The intensity of the contraction is based on the level of electrical impulse and the contour abs belt can be adjusted to levels 0 to 100. Results may vary, depending on the intensity and amount of time users spend with the ab belt.
The device requires the use of 3 AAA batteries. You’re also encouraged to add some cardio exercise in addition to wearing the Contour Belt.
The Contour Abs Belt is a electronic stimulation device that is designed to help tone your abs without the effort of doing hundreds of sit-ups and crunches. The product is commended for its inclusion of a comprehensive diet and exercise plan.
Even though the device is FDA-approved, there is no guarantee that its promises live up to what they claim.
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